The video is below, but when you’re done, make sure you check out the link just underneath the video for the full story…

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The video is below, but when you’re done, make sure you check out the link just underneath the video for the full story…

If you’ve been unsuccessful at getting rid of your cellulite so far and you are sick and tired of all the gimmicks out there, then you should definitely take a look at the Cellulite Reduction Report… it is a proven program that teaches you how to lose cellulite in as little as 22 minutes a day!

Click Here To See The Full Cellulite Reduction Program For Yourself

Under the layer of skin that you can see and feel are three layers of fat.  The top layer is called subcutaneous meaning ‘sub’ or under the cutaneous layer (skin).  Under the subcutaneous fat layer are two reserve layers where the fat cells store extra calories to be burned when the body needs it.  Cellulite resides in the top layer of fat, in the subcutaneous layer.

How cellulite develops includes the septae or a net like fibrous connective tissue that is directly under the skin.  This forms compartments where the fat cells are located.  The septae keep the fat tightly packaged and provides support for the skin and insulation for the body.

When cellulite begins to form the subcutaneous cells are pushed up and the fibrous tissue recedes downwards.  These fat cells are squeezed into small bulges that look like lumps or orange peel, hence how cellulite develops.

As a woman ages her skin becomes thinner, losing elasticity and connective tissue.  This worsens the appearance of cellulite – even though the cellulite might not have changed over the years.

Another trigger for how cellulite develops is the estrogen and progesterone responsible for the unique biological functions of a women’s body.  During pregnancy and other hormonal surges the estrogen and progesterone cause a breakdown in the collagen in the skin making it thinner and less elastic.

Cellulite is a cosmetic condition meaning that it may be unsightly to you but it has no medical effects on the body that cause illness or disease.  Psychologists who treat women for body image difficulties may disagree but insurance companies are very firm on this topic.

Although poor circulation is one of the main reasons how cellulite develops the reasons for the poor circulation are many.  Genetics play a part, as do female hormones.  Pregnancy adds extra weight and cuts the circulation off to the upper legs with the addition of fluid retention.  Prolonged stress increases the amount of adrenaline which leads to increased fat storage.  Pelvic surgery may change the microcirculation to the abdomen and upper legs, which increases fluid retention.  Obesity increases the risk factors for cellulite because of the decreased circulation and increased fat storage.

Each of these factors do not contribute to how cellulite develops equally; nor do they contribute equally between people.  Some of the factors are avoidable, such as poor nutrition and dehydration; others are not avoidable such as sex and age.  The amount of cellulite that develops can be affected by addressing the avoidable and changeable factors, thus decreasing the amount of that would have otherwise developed.

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Herbs

Herbs used in cooking are thought to have antioxidant qualities to reduce cellulite such as Cayenne pepper, juniper berries, black pepper extract, ginger, grape seed, garlic, and peppermint tea.

Body Brushing

Another alternative cellulite treatment at home is body brushing.  It allegedly improves circulation and allows faster delivery of nutrients to the skin.  The issue with this technique is that it doesn’t address the issue of decreased circulation to those areas already affected by cellulite – thus the toxins and fat can’t be transported away since there is nothing to transport it.

Weight Loss

Weight loss will not automatically decrease cellulite but will help to decrease the stored fat under the skin.  Not necessarily an alternative cellulite treatment weight loss will help to decrease the overall fat storage and help to maintain a healthier you.

A tip to help your body flush toxins and maintain general well health is to stay well hydrated.  Drinking water keeps all of your systems working the way they were intended.  Well hydrated means at least 8-10 8-ounce glasses of water per day – not coffee or soft drinks.

Want more fantastic cellulite reduction tips? Longing for that slim, sexy, head-turning body you want and deserve?

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